Shishito Peppers: An Interesting Snack
Shishito peppers are a small, savory green pepper that originated in Japan. They are perfect for easy roasting and snacking due to their thin skin that helps them cook quickly and absorb flavor easily. Most shishito peppers are mild, but approximately one in 10 might have a surprising kick of heat. On the Scoville Heat Units scale, shishitos can range from 50-200 SHU. Younger peppers will have a greenish hue, while mature peppers will turn orange and eventually red. The color of the pepper has no impact on the spice level. They have a fresh peppery flavor with bell pepper brightness and are slightly sweet. Shishito Peppers are a good source of Vitamins A, C, and E, which are good for your skin, immune system, and eyesight. They also contain high amounts of Vitamin B6 and Vitamin E, which contribute to improving the immune system and the body’s nervous system. Shishito Peppers are also rich in antioxidants that help fight off free radicals that damage your cells. The color of a shis
